1. Be Your Own Life Coach

    • Buy now
    • Learn more
  2. Introduction

    • Welcome to the 'Be Your Own Life Coach' course!
    • Download the Be Your Own Life Coach Workbook
  3. Part One

    • Your Ideal Day
    • Minimum and Maximum Levels
    • The Wheel of Life
    • Life Audit
    • SWOT Anlaysis
    • Start, Stop and Keep, and 'What Are You Tolerating?'
    • Myers-Briggs Personality Profile
    • What Are Your Values?
    • A Letter to Your Future Self
  4. Part Two

    • Thought Patterns
    • Identifying Limiting Beliefs
    • What's Draining Your Energy?
    • Choose Your Mindset
    • Setting Boundaries
    • Letting go of Fear
    • How to Boost Your Self-Esteem and Self-Confidence
    • Creating Habits
    • The Benefits of Gratitude
    • Daily Journaling
    • Invisible Mastermind
    • Advice to a Friend
  5. Part Three

    • Setting Your Goals
    • Evaluating Your Goals
    • Staying on Track
  6. Bonuses

    • 50 Journal Prompts
    • Be, Do, Have
  1. Products
  2. Course
  3. Section

Introduction

  1. Be Your Own Life Coach

    • Buy now
    • Learn more
  2. Introduction

    • Welcome to the 'Be Your Own Life Coach' course!
    • Download the Be Your Own Life Coach Workbook
  3. Part One

    • Your Ideal Day
    • Minimum and Maximum Levels
    • The Wheel of Life
    • Life Audit
    • SWOT Anlaysis
    • Start, Stop and Keep, and 'What Are You Tolerating?'
    • Myers-Briggs Personality Profile
    • What Are Your Values?
    • A Letter to Your Future Self
  4. Part Two

    • Thought Patterns
    • Identifying Limiting Beliefs
    • What's Draining Your Energy?
    • Choose Your Mindset
    • Setting Boundaries
    • Letting go of Fear
    • How to Boost Your Self-Esteem and Self-Confidence
    • Creating Habits
    • The Benefits of Gratitude
    • Daily Journaling
    • Invisible Mastermind
    • Advice to a Friend
  5. Part Three

    • Setting Your Goals
    • Evaluating Your Goals
    • Staying on Track
  6. Bonuses

    • 50 Journal Prompts
    • Be, Do, Have

2 Lessons
    • Welcome to the 'Be Your Own Life Coach' course!
    • Download the Be Your Own Life Coach Workbook